Sunday, August 22, 2010

Day... okay i'm done counting days.

Weeelll. Now that I'm back at school... I don't feel very much structure. Today is Saturday... so on Monday I'm going to start my work out regimend of every other day from 5:30 to 6:30 in the gym. I just love my school's gym cause it has structure... unlike some of the other places I've had to work out at. 

When I went grocery shopping yesterday I bought a whole bunch of healthy food to encourage myself to eat healthy and also so that I don't have much opportunity to eat bad anyway. I bought lettuce, and carrots, and apples and other arrays of assorted vegetables and fruit. THIS IS GOING TO BE AWESOME. 

ps. I know what your thinking... "All she's doing is talking about what she wants to do.. and she's not really doing it!!"... well don't worry folks... I have it all planned out. Once my life gets situated here at school, I can easily start a schedule for healthy living. 
    PEACE AND BLESSINGS

Tuesday, August 17, 2010

Day 2

Day 2: Today was a pretty good day. I had 4 small meals, and I worked out for about 30 minutes. The only bad thing was that for dinner, I had a mcdonalds hamburger... :S. I figure.. oh well. I lost about 10 lbs since I got back from my vacation on sunday, so I guess I just decided to reward myself with a hamburger. ha ha.

I'm feeling pretty good so far... I can't wait to get to school where there is a structured gym I can go to for free :) THAT will be awesome.

Monday, August 16, 2010

Day 1

Day 1: Today was actually really good for me. I didn't have time to work out, but I ate really really good. I had a corn dog (i love those!!) and a peach this morning... then I ate a bagel and cream cheese at work... then I had a 6 inch subway sandwich. Yeah its not a lot, but I didn't ever feel hungry!!.. So I feel good about it. Tomorrow I plan to run for 20 minutes and do some weight stuff... but I also do some physical stuff at work. 


I read somewhere today that eating more meals a day will help you lose weight. I figure if I eat 5 meals a day... Breakfast-Snack-Lunch-Snack-Dinner... then that should be a good start. 


I really love having this blog and feeling accountable to at least the internet. It makes me feel like I can do this!!

Sunday, August 15, 2010

The Beginning

To whomever, and if anyone ever takes some time to read my blog... this is my Weight Loss Blogging Experience. It has been too long that I have let myself go, and it is time to get control of my life and get healthy. I figure that I can't keep it a secret or keep it on a low down anymore, because I never get anywhere by myself. I need people to be accountable to, and if this is the way to do it... then this is the way to do it. Even if no one in the world ever reads my blog, then that would be fine with me anyway. It helps my thought processes and motivation if I put it somewhere public. So for future readers... Thank you for your support. :)