Sunday, November 21, 2010

WOOOOOO!

Today, Sunday the 21st of November, I weighed at 3 lbs lighter than last week!!! This means that I have lost a total of 12 lbs in about 4 ish weeks! 
This is going so great! I feel so much confidence in myself, and I also feel so committed this time, its not even funny. Its getting to the point where I DO my exercises and I DO my calorie counting because it isn't an option not to.
I feel a lot better than I have, I have a lot more energy now than I did 4 weeks ago (and my pants are mysteriously getting slowly bigger!!)
This is so great.. at this rate, I will more than be at my weight goal by January 2012 and that means that me and my roommate will GO TO DISNEYWORLD!!
This is so fun. I never would have categorized weight loss in the "fun"... but it totally is now :)
PEACE AND BLESSINGS

Sunday, November 14, 2010

Meh.. there will be better weeks.

Well, bad news people. Today I found out that I gained 1 lb for this week. BUT I refuse to take it as a setback!!! I've been working out my muscles quite a bit, and muscle weighs more than fat... so maybe I lost some fat, but gained some muscle?? I don't know, but I also don't feel like it was the best week ever... I will make it up by being amazing next week :)
I went over on my calories just a tiny bit a couple of the days this past week, and I think that might have been a contributer to this weeks tiny set back. So, I vow to do a lot better this week! 
PEACE AND BLESSINGS

Monday, November 8, 2010

WOOO! Good day :)

Today, November 7th, I weighed at 3 lbs lighter than last sunday! this means I have lost a total of 10 lbs in two weeks :) things are going REALLY great. Its getting easier and easier to keep to my eating rules, and my working out rules. (especially when i got a hot guy to do it for!) and also, I just have so much more motivation this time! 
This week I did actually miss one day of exercising, but I made sure every day I counted my calories under 1800. I feel really great.
As requested, next time I will have a picture to post for a before and after. :) EXCITEMENT!!
     peace and blessings!